休息好才能跑的好 10个方法改善睡眠质量
休息The only way to do great work is to love what you do.
个方Push yourself, because no one else is going to do it for you.法改You don’t have to be great to start, but you have to start to be great.
善睡Wake up with determination. Go to bed with satisfaction.眠质Success is not final, failure is not fatal: It is the courage to continue that counts.休息In the midst of winter, I found there was, within me, an invincible summer.
个方Push yourself, because no one else is going to do it for you.法改In the midst of winter, I found there was, within me, an invincible summer.
善睡The harder you work for something, the greater you’ll feel when you achieve it.
眠质The greatest glory in living lies not in never falling, but in rising every time we fall.休息Your limitation—it’s only your imagination.
个方Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.法改It’s going to be hard, but hard does not mean impossible.
善睡Wake up with determination. Go to bed with satisfaction.眠质Believe you can and you're halfway there.
(责任编辑:张正宗)
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